Weigh In record (no journal entry) for 09 November 2016
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2016:
|
1503 kcal
|
Fat: 28.52g | Prot: 44.68g | Carb: 273.43g.
Breakfast: Кофе, Кофе с Молоком. Lunch: Чудесный Край Сушки, Рот Фронт Мармелад Чудо Ягода, Карбонат, Окей Груша Конференс, Окей Виноград Черный. Dinner: Бутерброд с Колбасой, Виноград, Гранат. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Аля001's weight history
|