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😍💪🏽💪🏽💪🏽
Faltam 6
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136.2 lb
Lost so far: 26.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2019:
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807 kcal
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Fat: 56.24g | Prot: 64.53g | Carb: 6.58g.
Breakfast: Café Expresso, Bacon, Ovo Mexido. Lunch: Tirol Queijo Provolone Fresco Defumado, Guacamole com Tomates. Dinner: Frango Desfiado, Melitta Café sem Açúcar , Ovo, Tirolez Queijo Provolone Curado Defumado. more...
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losing 4.6 lb a week
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