Weigh In record (no journal entry) for 15 October 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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755 kcal
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Fat: 13.23g | Prot: 58.31g | Carb: 107.08g.
Breakfast: apple juice, Honey, Sugar Free Assorted Fruit, Apple Cider Vinegar, Fat Free Milk, Bananas, 100% Whole Grain Oatmeal. Lunch: white beans, ground chicken, roasted turkey breast, sandwich thins whole wheat . more...
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losing 0.0 lb a week
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