Weigh In record (no journal entry) for 10 February 2019
|
143.5 lb
Lost so far: 16.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2019:
|
316 kcal
|
Fat: 14.79g | Prot: 16.04g | Carb: 29.24g.
Breakfast: Краскон Конфеты Красноярская Птичка, ГМЗ 1 Нарине , Сырники с Рисовой Мукой. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iDiva76's weight history
|