Weigh In record (no journal entry) for 09 February 2019
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213.8 lb
Lost so far: 55.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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315 kcal
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Fat: 10.11g | Prot: 12.25g | Carb: 43.61g.
Breakfast: Milch 1,5%, Pizza Salami, Seitenbacher Vollkorn-Früchte-Müsli. more...
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losing 1.8 lb a week
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charmainefunni's weight history
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