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AmandaandDanny2016
Journal
08 Feb 19
AmandaandDanny2016's Journal, 08 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 08 February 2019
168.8 lb
Lost so far:
67.2 lb
.
Still to go:
32.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 February 2019:
1169 kcal
Fat: 96.72g | Prot: 36.76g | Carb: 30.93g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Atkins Frozen Meat Lasagna.
Snacks/Other:
Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
1865 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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