Weigh In record (no journal entry) for 08 February 2019
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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400 kcal
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Fat: 11.53g | Prot: 36.26g | Carb: 32.73g.
Breakfast: Maitokahvi, Oululainen Reissumies, Skyr Suolainen Kinuski, Keitetty Kananmuna, Dulano Savustettu Kalkkunaleike. more...
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losing 10.8 lb a week
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petri s's weight history
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