Weigh In record (no journal entry) for 06 February 2019
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172.4 lb
Lost so far: 28.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1883 kcal
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Fat: 79.05g | Prot: 67.95g | Carb: 224.56g.
Breakfast: Kaffee mit Milch, Exquisa Sahnige, Wiesenländer Bärlauch Schnittkäse. Dinner: Käse, IBIS Lavash, Nudeln, Babybel Mini Babybel, Philadelphia Doppelrahmstufe (30g). Snacks/Other: Pralinen, funny-frisch Chipsfrisch Ungarisch. more...
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losing 2.3 lb a week
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Agnese444's weight history
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