Treasurehunter3754's Journal, 11 October 2012

Treasurehunter3754's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2012

145.6 lb Lost so far: 0.2 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:

905 kcal

Fat: 56.40g | Prot: 84.48g | Carb: 13.08g. Breakfast: Scrambled Egg, Medium Salsa. Lunch: Baby Carrots, Beef Stew Meat. Dinner: Chicken Cacciatore. Snacks/Other: Extra Sharp White Cheddar Cheese. more...

1768 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Treasurehunter3754's weight history

view complete history

Treasurehunter3754's Journal, 11 October 2012

Submit a Comment

Other Related Links

Members

Treasurehunter3754's weight history