Weigh In record (no journal entry) for 04 February 2019
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144.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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553 kcal
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Fat: 42.24g | Prot: 40.52g | Carb: 0.00g.
Breakfast: Свиные Ребрышки. more...
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gaining 1.5 lb a week
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NtlVldmrvn's weight history
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