Weigh In record (no journal entry) for 04 February 2019
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256.2 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1073 kcal
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Fat: 37.62g | Prot: 40.01g | Carb: 156.14g.
Breakfast: Brown Sugar, Nutriday Fruity Yoghurt, Muesli, Selati Golden Brown Sugar, Scrambled Egg. more...
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losing 1.5 lb a week
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