Weigh In record (no journal entry) for 03 February 2019
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124.1 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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1025 kcal
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Fat: 41.78g | Prot: 35.69g | Carb: 124.53g.
Breakfast: Dolis Barritas Choco Galleta, La Cestera Pan de Molde Semillas Sésamo y Lino, Hacendado Mermelada Fresa Light, Semillas de Lino, Hacendado Semillas de Chia, Azucarera Azúcar Moreno de Caña Integral, Café, Soymilk Bebida de Almendras Zero. Lunch: Huevo, Arroz a la Cubana. Snacks/Other: Almendras, Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva, Mandarina, Manzanas Fuji, Té Verde. more...
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gaining 4.6 lb a week
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