Weigh In record (no journal entry) for 03 February 2019
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118.8 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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184 kcal
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Fat: 3.25g | Prot: 28.38g | Carb: 10.30g.
Breakfast: Хлебцы Молодцы Мультизлаковые с Грибами и Луком, Greenfield Зеленый Чай, Клубника с Сахаром, Простоквашино Творог 2%. more...
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losing 1.9 lb a week
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