Weigh In record (no journal entry) for 02 February 2019
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230.8 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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681 kcal
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Fat: 17.67g | Prot: 23.64g | Carb: 121.53g.
Lunch: Müller Froop Safari Kokos-Ananas, Müsli (Getrocknete Früchte und Nüsse). Dinner: Erdbeeren, Rosenkohlsuppe. more...
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gaining 0.2 lb a week
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Holger Roßmeier's weight history
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