Naja, mühsam ernährt sich das Eichhörnchen 🐿
Einen schönen ersten Februar
|
144.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2019:
|
1375 kcal
|
Fat: 59.85g | Prot: 58.22g | Carb: 145.91g.
Breakfast: LAWA Riesen-Hefeklöße, Gekochtes Ei, Nutella Nutella, Gutes Land Sandwichscheiben mit Gouda, Weißbrot. Lunch: Maggi Buchstaben Suppe. Dinner: McCain Golden Longs Extra Knusprig , Exquisit Wildlachsdilet Sockeye. Snacks/Other: Nestle Choko Crossies , Kinder Bueno Dark, Schlagsahne, Kathi Papageienkuchen. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeiN_MaulwurF's weight history
|