Weigh In record (no journal entry) for 01 February 2019
|
163.4 lb
Lost so far: 3.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2019:
|
205 kcal
|
Fat: 13.04g | Prot: 5.42g | Carb: 16.15g.
Breakfast: Молочная Страна Сырок Глазированный с Ванилином, Кофе (из Молотых Зерен). more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
❤️Елена's weight history
|