Weigh In record (no journal entry) for 23 January 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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400 kcal
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Fat: 7.85g | Prot: 17.68g | Carb: 64.09g.
Breakfast: Elegê Leite Fermentado, Seven Boys Pão Integral com Castanha e Nozes, Café. more...
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gaining 1.0 lb a week
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Analumaxsouza's weight history
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