정현엄마's Journal, 29 January 2019

Weigh In record (no journal entry) for 29 January 2019

157.4 lb Lost so far: 10.1 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2019:

353 kcal

Fat: 38.66g | Prot: 0.00g | Carb: 0.00g. Breakfast: Nature's Way MCT Oil, 아이허브 기버터. more...

601 kcal

Activities & Exercise: Zumba - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

gaining 4.6 lb a week


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정현엄마's weight history