Weigh In record (no journal entry) for 28 January 2019
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242.9 lb
Lost so far: 7.3 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1129 kcal
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Fat: 12.37g | Prot: 60.37g | Carb: 194.02g.
Breakfast: Trauben, Sesambrötchen, Himbeeren, Milbona Skyr Vanille , Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Netto Steinofen Brötchen . Lunch: Malzers Kartoffelbrötchen, 1001 Delights Frucht-Ayran Kirsche . more...
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losing 50.9 lb a week
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imatree's weight history
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