Weigh In record (no journal entry) for 26 January 2019
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180.8 lb
Lost so far: 83.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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638 kcal
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Fat: 36.83g | Prot: 38.64g | Carb: 36.80g.
Breakfast: Сарделька. Lunch: Жаркое из Свинины (Постное), Жареная Картошка. more...
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losing 1.5 lb a week
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belca13579's weight history
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