Weigh In record (no journal entry) for 25 January 2019
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111.8 lb
Lost so far: 2.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1068 kcal
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Fat: 49.95g | Prot: 31.12g | Carb: 132.49g.
Breakfast: Рафаэлло Конфета. Lunch: Зеленый Листовой Салат, Красные Помидоры, SPAR Хлеб Злаковый, Хохланд Сыр Плавленый Ломтевой Фетакса. Dinner: Виноград, Мандарины. Snacks/Other: Рафаэлло Конфета. more...
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gaining 1.2 lb a week
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