Weigh In record (no journal entry) for 24 January 2019
|
138.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2019:
|
398 kcal
|
Fat: 6.02g | Prot: 16.83g | Carb: 78.15g.
Breakfast: Полба, Яблоко, Кофе. Lunch: Фасоль Стручковая, Яйцо, Апельсин. Dinner: Болгарский Перец, Ашан Огурец, Помидоры. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Efimova Asya's weight history
|