mrdanimal79's Journal, 27 June 2010

193.4 lb Lost so far: 4.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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715 kcal

Fat: 27.89g | Prot: 35.18g | Carb: 81.91g.   Lunch: Burrito with Chicken, Beans and Cheese. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...

2459 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...