cristinatacaciu's Journal, 21 January 2019

Weigh In record (no journal entry) for 21 January 2019
197.3 lb Lost so far: 45.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2019:
1261 kcal Fat: 71.81g | Prot: 88.54g | Carb: 72.09g.   Breakfast: Chicken Schnitzel, Myprotein active woman diet, 2% Fat Milk, Soy Sauce, Peanuts, Fried Tofu, Whole Foods Market Zucchini Noodles. more...
losing 1.9 lb a week

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