Weigh In record (no journal entry) for 21 January 2019
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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2974 kcal
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Fat: 17.01g | Prot: 16.00g | Carb: 32.88g.
Breakfast: コーヒー. Lunch: ごま油, マルハニチロ食品 おさかなソーセージ, 創味 創味シャンタンDX, 塩, 片栗粉, キッコーマン しょうゆ, 卵, 玉ねぎ. Dinner: 飲み会. more...
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gaining 9.3 lb a week
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keita.kamome0614's weight history
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