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QueenMari3
Journal
19 Jan 19
QueenMari3's Journal, 19 January 2019
QueenMari3's Profile
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Weigh In record (no journal entry) for 19 January 2019
237.1 lb
Lost so far:
22.9 lb
.
Still to go:
97.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2019:
1955 kcal
Fat: 60.73g | Prot: 54.34g | Carb: 306.77g.
Breakfast:
Banana, International Delight Hazelnut Coffee Whitener, Coffee, Little Caesars 14" Supreme Pizza, Chocolate Coated Chocolate Fudge, Pepsi Pepsi (Can).
Lunch:
President's Choice White Cheddar Deluxe Macaroni & Cheese Dinner (75g), Little Caesars 14" Meatsa Pizza, Chocolate Coated Chocolate Fudge.
Snacks/Other:
Pepsi Pepsi (Can).
more...
2705 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
12 Supporters
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Comments
Congrats !
19 Jan 19 by member:
Sweetlysad
Nice
19 Jan 19 by member:
liv001
thanks 😌
19 Jan 19 by member:
QueenMari3
😃👊🏻
19 Jan 19 by member:
CanuckChris
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