Weigh In record (no journal entry) for 19 January 2019
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124.8 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2019:
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233 kcal
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Fat: 2.79g | Prot: 7.33g | Carb: 49.01g.
Breakfast: Milbona Yogur Griego Ligero, Azucarera Azúcar Moreno de Caña Integral, Manzana, Mangos, Kiwi. more...
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steady weight
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