Weigh In record (no journal entry) for 16 January 2019
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218.3 lb
Lost so far: 50.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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798 kcal
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Fat: 42.96g | Prot: 35.79g | Carb: 70.27g.
Lunch: Käse, Lätta Halbfettmargarine, Vollkornbrot, Zimbo Mett, Zimbo Mett, Babybel Mini Babybel Light, Ferdi Fuchs Mini Würstchen, Äpfel. more...
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gaining 5.1 lb a week
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charmainefunni's weight history
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