Weigh In record (no journal entry) for 13 January 2019
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216.1 lb
Lost so far: 52.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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1844 kcal
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Fat: 79.64g | Prot: 61.66g | Carb: 220.24g.
Breakfast: Mandarine, Lätta Halbfettmargarine, Schwarzer Pfeffer, Banane, Bauer Der Kleine Bauer Stracciatella, Zimbo Mett, Aldi Lachsschinken, Weizenbrötchen, Aldi Trauben Kernlos, Salz. Lunch: Käsekuchen. Dinner: Snack Time Spaghetti Bolognese . more...
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steady weight
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charmainefunni's weight history
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