nenaterese's Journal, 13 January 2019

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Weigh In record (no journal entry) for 13 January 2019

132.3 lb Lost so far: 26.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2019:

1014 kcal

Fat: 33.06g | Prot: 38.10g | Carb: 133.24g. Breakfast: Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito. Lunch: Ugnspannkaka, Äggsoppa, K-Menu Mansikkahillo. Dinner: Santa Maria Nacho Chips. Snacks/Other: Klementiner. more...

1626 kcal

Activities & Exercise: Standing - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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nenaterese's Journal, 13 January 2019

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