Weigh In record (no journal entry) for 27 September 2012
|
199.5 lb
Lost so far: 24.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1330 kcal
|
Fat: 28.50g | Prot: 54.50g | Carb: 205.00g.
Breakfast: Pop-Tarts Strawberry, Nonfat Caramel Macchiato (Tall). Lunch: pine-berry, Four Cheese Ziti Marinara. Dinner: Broccoli Florets, Baked 5 cheese ziti. Snacks/Other: Peanut Butter Cups, 2% String Cheese. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieinCa's weight history
|