nenaterese's Journal, 12 January 2019

Weigh In record (no journal entry) for 12 January 2019
133.2 lb Lost so far: 26.0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2019:
1511 kcal Fat: 58.64g | Prot: 65.23g | Carb: 185.34g.   Breakfast: Klementiner, Elovena Annospikapuuro Vadelma, Arla Rasvaton Maito. Lunch: Tacosallad, Poco Loco Nacho Cheese Tortilla Chips. Dinner: Lohilo Strawberry White. Snacks/Other: Klementiner, Lakrits, Poco Loco Nacho Cheese Tortilla Chips, Fazer Kismet Geisha. more...
1564 kcal Activities & Exercise: Grocery Shopping - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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