Weigh In record (no journal entry) for 10 January 2019
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104.7 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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803 kcal
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Fat: 36.44g | Prot: 54.09g | Carb: 65.08g.
Breakfast: Сырный Суп с Курицей. Lunch: Нижегородский Хлеб Лаваш Кавказский , Нижегородский Хлеб Лаваш Кавказский , Сырный Суп с Курицей. Dinner: Картофель Отварной, Индейка Отварная, Бутерброд с Красной Икрой. more...
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losing 8.5 lb a week
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Tamilla Marrin's weight history
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