Weigh In record (no journal entry) for 10 January 2019
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202.2 lb
Lost so far: 40.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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1397 kcal
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Fat: 54.76g | Prot: 109.11g | Carb: 122.56g.
Breakfast: 2% Fat Milk, Myprotein active woman diet, Cooked Lentils (Fat Added in Cooking). Lunch: Red Delicious Apples, Fisher Dry Roasted Peanuts, Fried or Battered Breaded Floured Shrimp. more...
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losing 4.6 lb a week
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cristinatacaciu's weight history
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