On reprend les bonnes résolutions !!!!
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138.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2019:
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1384 kcal
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Fat: 46.36g | Prot: 66.96g | Carb: 179.20g.
Breakfast: Café au Lait, Café, Auchan Banane. Lunch: Bridelight Bridelight 3% Goût Emmental, St Môret Ligne & Plaisir, Carrefour Petits Pois Extra-Fins à l'étuvée, Bonne Maman Tarte au Citron Meringuée, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Côte d'Or Praliné Fondant Lait, Pâturages Yaourt au Lait Entier Saveur Citron, Twinings Thé Vanille, Oranges, Amora Sauce Caesar, Kühne Cornichons Recette Paysanne Aigres-Doux, Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Auchan Bouquets de Mâche, Soupe de Légumes. Snacks/Other: Clémentines, Oranges. more...
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2186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 15 minutes, Zumba - 55 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Desk Work - 6 hours. more...
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gaining 0.5 lb a week
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