Destroyed_Mary's Journal, 07 January 2019

Weigh In record (no journal entry) for 07 January 2019
91.3 lb Lost so far: 2.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2019:
2022 kcal Fat: 85.38g | Prot: 38.18g | Carb: 269.30g.   Breakfast: De Beukelaer Prinzenrolle (24g), Kaffee mit Milch. Lunch: Tee, Harry Mehrkornbrötchen (70g). Dinner: Vitafit Orangensaft, Saint Albray Französischer Weichkäse, Aldi Brötchen. Snacks/Other: Ritter Sport Schokowürfel, Wintertraum Marzipan Kartoffeln, Plätzchen. more...
1116 kcal Activities & Exercise: Sitting - 5 hours, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
gaining 41.7 lb a week

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