Weigh In record (no journal entry) for 06 January 2019
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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731 kcal
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Fat: 38.90g | Prot: 38.47g | Carb: 59.62g.
Breakfast: Vale Fitness Plan Nut Mix, Raffaello Конфеты, Американо, Камчадал Икра Лососевая Зернистая, Авокадо, Премия Сёмга Слабосоленая, President Крем-Сыр, Galleti Хлібці Хрусткі Житні, Простоквашино Молоко 2,5%. Lunch: Оливковое Масло, Макароны Отварные, Курица по Французски. more...
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losing 6.2 lb a week
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Инна Золотцева's weight history
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