Weigh In record (no journal entry) for 04 January 2019
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87.5 lb
Lost so far: 6.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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627 kcal
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Fat: 13.55g | Prot: 13.30g | Carb: 110.00g.
Breakfast: Uncle Ben's Express Reis Risi Bisi. Dinner: China Gold Frühlingsrolle. more...
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losing 4.6 lb a week
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Destroyed_Mary's weight history
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