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poids stable malgré le nouvel an 😀
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125.9 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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963 kcal
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Fat: 33.68g | Prot: 82.59g | Carb: 81.65g.
Breakfast: Carrefour Tomates Séchées, Riz Basmati (Cuit), Picard Ananas en Morceaux, Myprotein Active Women Diet Blend, Bjorg Lait de Soja Nature. Lunch: Carrefour Blanc de Poireaux, Tomate Cœur de Bœuf, Bonduelle Haricots Verts Extra Fins, Clémentines, Taifun Filets de Tofu à l'ail des Ours. Dinner: Poires, Picard Morceaux de Calmar Géant Cuits, Tomate Cœur de Bœuf, Bonduelle Haricots Verts Extra Fins, Picard Velouté de Potiron, Sojasun Yaourt Nature, Picard Moules, Nautilus Crevettes Sauvages. Snacks/Other: Noix de Cajou, Ethnoscience Mulberries, Raisins, Wheaty Végé'tranches Fumées. more...
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steady weight
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