Weigh In record (no journal entry) for 02 January 2019
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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811 kcal
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Fat: 29.10g | Prot: 22.78g | Carb: 123.97g.
Breakfast: Kaffee mit Milch. Lunch: Leinsamen, TiP H-Vollmilch 3,5%, Haferflocken, Rosinen. Snacks/Other: Bahlsen Café-Gebäck. more...
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losing 1.3 lb a week
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Anni2018neu's weight history
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