NtlVldmrvn's Journal, 31 December 2018

143.3 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.65g | Prot: 4.10g | Carb: 21.17g.   Breakfast: Приготовленная Квашеная Капуста, Макароны Отварные. more...

1761 kcal

Activities & Exercise: Cross Training - 25 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours and 56 minutes. more...