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🙁
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152.1 lb
Lost so far: 7.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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1600 kcal
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Fat: 52.14g | Prot: 81.46g | Carb: 201.75g.
Breakfast: 鮪魚蛋吐司. Lunch: 火鍋. Dinner: 香蕉, 便當. Snacks/Other: Ace 原味蘇打餅乾. more...
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gaining 1.5 lb a week
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