calpe2012's Journal, 27 December 2018

Weigh In record (no journal entry) for 27 December 2018
184.3 lb Lost so far: 2.2 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2018:
292 kcal Fat: 9.35g | Prot: 26.62g | Carb: 28.87g.   Breakfast: Ener Bio Haferkleie, Chia-Samen, Reina Yogurt Natural Edulcorada. more...
gaining 2.4 lb a week

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Comments 
geht mir auch so hab ich gesehen heute morgen . egal ab Januar wieder volles Programm 
27 Dec 18 by member: Daniela K aus St

     
 

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