Weigh In record (no journal entry) for 27 December 2018
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184.3 lb
Lost so far: 2.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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292 kcal
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Fat: 9.35g | Prot: 26.62g | Carb: 28.87g.
Breakfast: Ener Bio Haferkleie, Chia-Samen, Reina Yogurt Natural Edulcorada. more...
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gaining 2.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
geht mir auch so hab ich gesehen heute morgen . egal ab Januar wieder volles Programm
27 Dec 18 by member: Daniela K aus St
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calpe2012's weight history
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