Weigh In record (no journal entry) for 27 December 2018
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182.1 lb
Lost so far: 82.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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985 kcal
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Fat: 65.21g | Prot: 70.13g | Carb: 25.10g.
Breakfast: Свинина Тушеная, Суп Харчо, Суп Харчо, Сыр Адыгейский. Lunch: Курица Гриль, Сыр Моцарелла, Свиная Корейка (Вырезка), ITLV Маслины без Косточки. more...
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losing 3.1 lb a week
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belca13579's weight history
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