Weigh In record (no journal entry) for 22 October 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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1423 kcal
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Fat: 42.07g | Prot: 66.52g | Carb: 200.74g.
Breakfast: Carrots, Presweetened Leaf Tea Decaffeinated. Lunch: Indomart Tempe Mendoan, Spaghetti Bolognese, La Fonte Spagetti with Chicken Sauce. Dinner: Orange. Snacks/Other: Water , Green Tea, Mayora Astor. more...
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kemangii's weight history
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