Weigh In record (no journal entry) for 22 December 2018
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139.8 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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287 kcal
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Fat: 8.51g | Prot: 33.88g | Carb: 17.73g.
Breakfast: Картофельное Пюре, Ашан Отбивная Куриная. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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