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Jamaikawaii
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21 Dec 18
Jamaikawaii's Journal, 21 December 2018
Jamaikawaii's Profile
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🎄🎅 Zuhname läuft 😜
200.6 lb
Lost so far:
64.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2018:
1499 kcal
Fat: 46.89g | Prot: 59.86g | Carb: 213.76g.
Breakfast:
Milfina Butter, Iglo Filegro Ofen-Backfisch, Iglo Rahm-Spinat, Blumenkohl, Kartoffeln.
Lunch:
Univer Paprikacreme, Grillgemüse, REWE Ciabatta Brötchen.
Dinner:
Algensalat, Asia Spezialitäten 12 Sushi.
Snacks/Other:
Granini Die Schwarze Limo.
more...
2374 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours.
more...
gaining 0.7 lb a week
18 Supporters
Support
Comments
🤶
21 Dec 18 by member:
Rit@mine
👍
21 Dec 18 by member:
Nickidiezweite
😂
22 Dec 18 by member:
buecherwurm_02
😁
22 Dec 18 by member:
Sabi1965
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