Weigh In record (no journal entry) for 19 December 2018
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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841 kcal
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Fat: 52.25g | Prot: 33.21g | Carb: 62.74g.
Lunch: Salame, Nestlé Bombom Lollo, Chokito Branco, Sopa de Abóbora, Queijo Parmesão (Ralado), Ovo Mal Cozido, Ovo Mal Cozido. more...
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gaining 0.4 lb a week
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letbegnini's weight history
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