Weigh In record (no journal entry) for 19 December 2018
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198.4 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1371 kcal
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Fat: 37.99g | Prot: 66.93g | Carb: 190.04g.
Breakfast: Mangga. Lunch: Energen Rasa Jagung. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Tart. more...
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steady weight
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ulyriana's weight history
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