Weigh In record (no journal entry) for 18 December 2018
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205.0 lb
Lost so far: 37.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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284 kcal
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Fat: 22.98g | Prot: 10.68g | Carb: 13.39g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 3.9 lb a week
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cristinatacaciu's weight history
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